movement & mobility

Restoring JOINt & muscle health

Our new Movement & Mobility class utilizes a unique, powerful technique called Stick Mobility to improve our fighters' joint and muscle health. Stick Mobility allows our coaches to target some of the most painful and disabling symptoms of Parkinson's Disease. This class also focuses on improving range of motion, coordination, and balance. Mobilize your joints, gain strength, and optimize flexibility during our Movement & Mobility class. 

Learn more about Stick Mobility at You can also join us for a Level 1 Stick Mobility Certification event on March 13-14. Early-bird registration is $799 for registrations paid before February 14, 2021. For more information on attending this certification event, please email us at